Air Fryer Copycat CAVA Bowl - Air Fryer Recipes

Ingredients

2 cups Greens, arugula or spinach
1/2 cup Grains, rice, quinoa, or farro, cooked
4 ounces Protein, grilled chicken, falafel, or roasted chickpeas
3 tablespoons Hummus,
3 tablespoons Tzatziki Sauce,
1 teaspoon Harissa
2 tablespoons Pickled Onions,
2 tablespoons Feta Cheese,
1/4 cup Cucumbers, thinly sliced
12 Cherry Tomatoes, cut in half
2 Pita Chips, or Bread

Directions

For falafel or chicken, season them with Mediterranean spices like cumin, paprika, and garlic powder.

Place them in the air fryer basket in a single layer. Cook at 375°F (190°C) for 10-12 minutes for falafel or 15-18 minutes for chicken, flipping halfway for even cooking.

While the air fryer is running, cook your grains (quinoa, rice, or farro) on the stovetop or in a rice cooker according to package instructions.

Dice cucumbers, halve cherry tomatoes, and prepare pickled onions. Set them aside for assembling the bowl.

Lightly spray pita chips with olive oil and sprinkle with seasoning if desired. Air fry at 350°F (175°C) for 3-4 minutes until crisp.

Start with a base of greens and grains, then add the air-fried falafel or chicken.

Layer on vegetables, hummus, tzatziki, harissa, and feta cheese.

Garnish with fresh herbs like parsley or dill and serve immediately with warm pita chips or bread.